Back pain is one of the most common health problems affecting people of all ages. Whether it’s a mild ache or a debilitating condition, chronic back pain can significantly impact daily life. If you’re searching for the best back pain treatment in Gurgaon or Delhi NCR, it’s essential to understand its causes, symptoms, and available treatment options.
At The Spine & Pain Hospital of India, Gurgaon, Dr. Manohar Kanwaria, a leading spine specialist, offers advanced non-surgical and minimally invasive treatments for back pain. If you’re struggling with persistent discomfort, here’s everything you need to know about its causes and solutions.
Poor Posture & Sedentary Lifestyle
In today’s digital era, prolonged sitting, slouching, and poor posture while working on computers or using mobile phones lead to postural back pain. Lack of movement causes muscle stiffness and spinal misalignment, resulting in chronic pain.
Herniated or Slipped Disc
A herniated disc occurs when the soft inner gel of a spinal disc leaks out, pressing on nerves and causing severe back pain, numbness, and tingling in the legs. If untreated, it can lead to conditions like sciatica.
Spinal Stenosis
This condition involves the narrowing of the spinal canal, leading to nerve compression. Patients experience back pain, leg pain, and difficulty in walking. It is common in older adults.
Muscle Strain or Ligament Sprain
Heavy lifting, sudden movements, or improper exercise techniques can strain the lower back muscles and ligaments, causing acute pain and stiffness.
Arthritis and Osteoporosis
Age-related conditions like arthritis and osteoporosis can weaken the spine, leading to chronic lower back pain and increased risk of fractures.
Sciatica
Sciatica is caused by compression of the sciatic nerve, leading to radiating pain from the lower back to the legs. Dr. Manohar Kanwaria specializes in treating sciatica with advanced pain management techniques.
- Non-Surgical Back Pain Treatment
If you’re experiencing back pain, non-surgical treatments are the first line of defense. These include:
Physical Therapy & Rehabilitation
- Tailored rehabilitation programs designed to strengthen the spine and support muscles.
- Corrective exercises to improve posture and reduce strain on the lower back.
- Manual therapy techniques such as spinal mobilization and soft tissue massage to ease stiffness and enhance flexibility.
Medication & Pain Management
- Anti-inflammatory medications to reduce swelling and discomfort.
- Targeted muscle relaxants that help alleviate tension and spasms in the back muscles.
- Epidural steroid injections for patients with severe nerve pain or inflammation caused by disc-related conditions.
- Minimally Invasive Procedures for Back Pain
If conservative treatments don’t provide relief, Dr. Manohar Kanwaria offers cutting-edge minimally invasive procedures at The Spine & Pain Hospital of India, Gurgaon.
Epidural Steroid Injections (ESI)
- Reduces inflammation and nerve pain in cases of herniated discs and sciatica.
- Provides long-term pain relief with a single outpatient procedure.
Radiofrequency Ablation (RFA)
- Targets pain-causing nerves and blocks pain signals.
- Ideal for chronic lower back pain due to arthritis or spinal stenosis.
Nucleoplasty
- A minimally invasive procedure that shrinks herniated disc material.
- Helps in relieving nerve compression and restoring spinal function.
- Advanced Spine Surgery (Only When Necessary)
For severe cases, minimally invasive spine surgery may be required. At The Spine & Pain Hospital of India, Dr. Manohar Kanwaria performs:
- Microdiscectomy for herniated discs.
- Endoscopic Spine Surgery for minimal recovery time.
- Spinal Fusion for long-term stability in degenerative cases.
- Highly Experienced Spine Specialist with expertise in non-surgical and surgical solutions.
- Advanced Pain Management Techniques for long-term relief.
- State-of-the-Art Facilities at The Spine & Pain Hospital of India, Gurgaon.
- Personalized Treatment Plans for every patient.
Home Remedies & Prevention Tips for Back Pain
- Maintain Good Posture: Avoid slouching and use ergonomic chairs.
- Stay Active: Engage in low-impact exercises like swimming or yoga.
- Stretch Regularly: Daily stretching helps prevent stiffness.
- Use Proper Lifting Techniques: Always bend your knees while lifting heavy objects.
- Maintain a Healthy Weight: Extra weight puts stress on the spine.
Back pain can disrupt daily life, but with the right diagnosis and treatment, you can regain mobility and live pain-free. If you’re looking for the best back pain treatment in Gurgaon, Delhi NCR, consult Dr. Manohar Kanwaria at The Spine & Pain Hospital of India, Gurgaon.
Don’t let back pain control your life – schedule your consultation today and take the first step toward recovery!
Poor posture, muscle strain, and herniated discs are leading causes of back pain.
Yes, most cases are successfully treated with physical therapy, pain management, and minimally invasive procedures.
If your pain persists for more than a few weeks, worsens over time, or radiates to your legs, consult a spine specialist in Gurgaon immediately.
For expert back pain treatment in Gurgaon, contact Dr. Manohar Kanwaria at The Spine & Pain Hospital of India today!
