Back pain is one of the most common health concerns worldwide, affecting millions of people daily. Whether it’s a dull ache, sharp pain, or chronic discomfort, finding the best treatment for back pain is essential for a pain-free and active lifestyle. If you’re struggling with persistent back pain, expert guidance from Dr. Manohar Kanwaria at The Spine & Pain Hospital of India, Gurgaon, can help you explore the most effective treatment options.
Before diving into treatments, understanding the root cause of your back pain is crucial. Some of the most common causes include:
- Herniated or slipped discs
- Spinal stenosis
- Muscle strain or ligament injuries
- Sciatica and nerve compression
- Poor posture and prolonged sitting
- Arthritis or degenerative disc disease
Identifying the cause helps in determining the best treatment for lower back pain and ensuring long-term relief.
With advancements in medical science, back pain treatment in India has evolved significantly. Here are the top non-surgical and surgical treatment options that can provide relief from back pain.
1.1 Physical Therapy and Exercise
One of the most effective ways to treat back pain is through physical therapy for back pain relief. A professional physiotherapist can help you with:
- Strengthening exercises to support the spine
- Stretching routines to improve flexibility
- Posture correction to reduce strain on the back
Dr. Manohar Kanwaria emphasizes that staying active is key to long-term pain relief.
1.2 Medication for Back Pain Relief
Medications can help in managing back pain, especially in the early stages. Commonly prescribed options include:
- Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) like ibuprofen and naproxen
- Muscle relaxants to ease muscle spasms
- Pain relievers such as acetaminophen
- Nerve pain medications like gabapentin for sciatica relief
1.3 Chiropractic Care and Spinal Manipulation
Chiropractic adjustments help realign the spine, reduce nerve compression, and improve mobility. Many patients find relief through spinal decompression therapy and manual adjustments.
1.4 Alternative Therapies
Many people prefer natural treatments for back pain, such as:
- Acupuncture – Stimulating specific points to reduce pain
- Massage therapy – Releasing muscle tension
- Yoga and Pilates – Strengthening the core and improving flexibility
- Heat and cold therapy – Reducing inflammation and soothing sore muscles
If conservative treatments fail, minimally invasive procedures can be effective alternatives.
2.1 Epidural Steroid Injections (ESI)
For those experiencing severe inflammation, epidural injections for back pain can provide immediate relief by reducing inflammation around the spinal nerves.
2.2 Nucleoplasty
This procedure uses radiofrequency energy to shrink the affected disc, relieving pressure on the spinal nerves.
2.3 Selective Nerve Root Blocks (SNRB)
A targeted pain management solution, these injections help identify and block pain at its source.
When non-surgical methods do not provide relief, surgery may be required. Dr. Manohar Kanwaria, one of the best spine specialists in Gurgaon, offers advanced surgical options at The Spine & Pain Hospital of India.
3.1 Discectomy
A surgical procedure to remove herniated disc material pressing on a nerve, relieving pain and restoring mobility.
3.2 Spinal Fusion Surgery
This procedure stabilizes the spine by fusing two or more vertebrae, reducing pain caused by motion.
3.3 Artificial Disc Replacement
For patients with degenerative disc disease, this procedure replaces the damaged disc with an artificial one, maintaining spinal flexibility.
3.4 Endoscopic Spine Surgery
A minimally invasive spine surgery, reducing recovery time and minimizing surgical risks.
How to Choose the Best Back Pain Treatment?
The best back pain treatment depends on:
- Severity and duration of pain
- Medical history and pre-existing conditions
- Response to non-surgical treatments
- Personal lifestyle and activity levels
At The Spine & Pain Hospital of India, Gurgaon, Dr. Manohar Kanwaria carefully evaluates each patient to create a personalized treatment plan for optimal recovery.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
If you’re searching for back pain specialists in India, Dr. Manohar Kanwaria at The Spine & Pain Hospital of India, Gurgaon, offers world-class treatment options tailored to your needs. From non-surgical therapies to advanced spine surgeries, you can find the best solution for lasting pain relief.
Book Your Consultation Today!
Don’t let back pain hold you back from living your best life. Schedule an appointment with Dr. Manohar Kanwaria today and take the first step towards a pain-free future!
A combination of rest, heat therapy, and physical exercises can help relieve mild to moderate back pain quickly.
If your back pain persists for more than two weeks, worsens over time, or affects mobility, consult a spine specialist immediately.
Yes! With proper treatment, lifestyle changes, and physical therapy, back pain can be managed or permanently cured.
For expert back pain treatment in Gurgaon, visit Dr. Manohar Kanwaria at The Spine & Pain Hospital of India today!


